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The Importance of Wellness in Rehab

The Importance of Wellness in RehabAddiction recovery is often considered part of a mental health pursuit. However, addiction to a substance or even addictive behavior patterns can take a toll on a person’s overall physical health. Some of the benefits of an integrated rehab program are the health benefits of detox, care, and treatment. Physical wellness and long-lasting addiction recovery often go hand-in-hand.

The Physical Effects of Addiction

Addiction can take a toll on a person’s physical health in a number of ways. Beyond the obvious dangers of substance use, there are some less often recognized effects of addiction. Consider the following effects of addiction on physical health:

  • Loss of nutrition: As an addiction becomes more important in a person’s life, healthy meals and meal preparation often take a back seat. Addiction is an expensive disease and leaves little money or time for concerns over nutrition. Loss of good nutrition can lead to bone density loss, memory impairment, digestive issues, hair loss, and anemia.
  • Financial strain: As mentioned before, addiction is an expensive ailment. Addictive behavior can take a toll on employment and working skills. The cost of addiction can lead to joblessness on top of extra spending, which leads to stress and stress related illnesses.
  • Body toxicity: There is no doubt that alcohol and drug use create a toxic environment for the human body. Physical health is a real concern for many addiction patients. It takes time and a medically supervised detox program to help cleanse these toxins out of the body. Even process addictions like internet addiction can lead to an excess consumption of sugary sodas, caffeine, and unhealthy manufactured food. A full rehab program should offer healthy, organic meals to help heal the body and the mind at the same time.

When you are struggling with an addiction, you are not participating in healthy activities that promote wellness in your life. Exercise, time with family, and quiet meditation are often skills individuals need to learn as adults. Healthy living behaviors can be explored and created during an integrated rehab program.

Wellness Impacts Long-Term Recovery

The bottom line of wellness in rehab is that your overall physical health can impact your ability to stay clean and sober in the long run. You owe it to yourself to explore how an inpatient rehab program can offer you the following:

  • Medically supervised detox
  • Natural, healthy meals
  • Medical supervision throughout the recovery process
  • A physical assessment to look for underlying health problems
  • Emotional and mental support for you and your family

We can help. Please call our toll-free, 24 hour helpline to learn more about obtaining the best value for addiction help and integrated addiction rehab treatment that helps the entire family.